Once I grilled the fruit (no oil), I blanched some green beans and kale - both of which can been done ahead of time. Just prior to serving, sauté with a little sprinkle of cumin, salt, pepper & (optional) chili or red pepper flakes. Easy - Delish - No oil or fat.
Thursday, June 13, 2013
Grilled Fruit & Green Beans
Yep. My niece mentioned grilled fruit the other day, and it gave me an idea... Sometimes my experiments work, sometimes they don't. This turned out well, and gave me some inspiration to try some variations.
The fruit will need to be fairly firm to stand up to the grill. I used pineapple and watermelon, but you can grill just about anything. Cut the fruit into substantial pieces, so that it doesn't fall through the grates, or fall apart whilst turning it.
Once I grilled the fruit (no oil), I blanched some green beans and kale - both of which can been done ahead of time. Just prior to serving, sauté with a little sprinkle of cumin, salt, pepper & (optional) chili or red pepper flakes. Easy - Delish - No oil or fat.
Once I grilled the fruit (no oil), I blanched some green beans and kale - both of which can been done ahead of time. Just prior to serving, sauté with a little sprinkle of cumin, salt, pepper & (optional) chili or red pepper flakes. Easy - Delish - No oil or fat.
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