MMmmm Soup...

It's that time of year - yeah!  Soup!  Throw it all in a pot and let it simmer all day.  If you use skinless, boneless chicken breast, seared first, it is very low in fat.  Use most any vegetable - it's the kind of thing that you can use up all the odds and ends in your fridge.  If you used plain water, you can leave all the spice and sodium up to your discretion.

Today it was tomato, kale, jalapeños, red pepper, chicken, garlic, salt, pepper, and a little rice vinegar.  About a half hour before serving I added rice noodles.  Yum.