This Just Happened in My Kitchen...

I was hungry as a bear, which means a kitchen sink salad for lunch.  Hmmm, what's in the fridge?  Arugula, great, sunflower micro greens...

Now, I'm not getting all hipster, as in 'you MUST put bacon on everything, including your ice cream,' or anything (though it is ...

This can be a side, or double it and forget your starch for just today, or triple it and make a meal out of it!  Be good to your body and bu...

"Curry" is a generic term, and can be used to describe a number of different dishes with a combination of different spices.  C...

Yes.  It is Sunday morning, and I am posting a Margarita recipe.  Don't judge. I just made this up, based on a cocktail I had recently...

Using Light Coconut Milk will cut down on the fat and calories in the soup, and I swear you will not taste the difference.  That is really t...

Crock Pot, Slow Cooker, you know, the winter cooking pot, creator of all comfort foods during the hibernation season…  (It's really cold...

This is my top fav from 2013:  True Lime/Lemon/Grapefruit/Orange A slice of fruit, in a little package.  No added sugar/chemicals, etc.  U...

Now that summer has ended and snipping some basil in the garden is not an option, try this pesto which uses about ¼ of the basil you normall...

Loaded with Manganese, Magnesium, Zinc, Fibre and a TON of protein - roast your seeds at ~425 degrees, tossing every few minutes for a to...